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"So, how to avoid Sudden Divorce Syndrome? One way, of course, is to avoid marriage. Another way is by working on your marriage when it can still be salvaged. Statistically, end-stage marriage counseling is rarely effective, despite what the counselors might say. Instead, husbands might be wise to pay attention to the essential ratio that — according to John Gottman, PhD, a world-renowned researcher of marriage stability — governs marital success or failure: five to one. That means husbands (and wives) should direct at least five positive remarks or actions to their spouses for every negative one. Any less and the marriage is in trouble. Or, following the much-admired work of Howard Markman, PhD, who holds couples workshops (loveyourrelationship.com), husbands should attune themselves to their wives' "bids" — for attention, for affection, for all the things that sustain a relationship — and do their best to provide for them. In truth, husbands are not built for the demands that wives often place on them; they are less inclined to talk things out or to display emotion. But then, marriage isn't easy for either party. When a wife wants out, it is usually not out of selfishness or senseless cruelty. Sometimes the love simply runs out. Husbands should do what they can to keep that love alive. That way, they might hang on to the many delights that marriage affords and spare themselves the countless horrors that divorce can bring.
But such advice comes too late for the many men like Martin Paul and Jordan Appel, who have already fallen victim to the syndrome. For them, the best, and perhaps only, cure will be time — time to forge a new relationship that can undo the ravages of the previous one. After all, most divorced men, like most divorced women, do remarry. A second marriage is a triumph of hope over experience, yes, but it's the best chance to restore the health and security that so cruelly has been taken away. Even without remarriage, the overwhelming sense of upheaval will gradually fade if the men can only persevere. And, in time, the experience will evolve into a memory that, however bitter, yields a gift of wisdom.
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