Health & Fitness

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Health & Fitness

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Rating Thread / Thread Starter	Last Post	Replies	Views
Healthy snack/meal options.... ( 1 2) MISSKEYdaQUEEN	08-30-2008 10:45 PM by rocker314	22	563
Does regular daily fatigue/sleepiness affect a workout? R-Tistic	08-30-2008 06:46 AM by rocker314	8	256
Does... ( 1 2) Your Idol	08-30-2008 06:42 AM by rocker314	22	460
Hell week.... R-Tistic	08-30-2008 06:39 AM by rocker314	4	208
feelin good ( 1 2) LiveFromThe781	08-30-2008 06:35 AM by rocker314	37	453
Whats are your opinions on sauna sweat suits... ( 1 2) MISSKEYdaQUEEN	08-30-2008 06:33 AM by rocker314	38	793
Working out your stomach R-Tistic	08-30-2008 06:28 AM by rocker314	7	290
Creatine?...ENTER ( 1 2) As Seen On Tv	08-30-2008 06:25 AM by rocker314	26	517
Getting rid of body hair Hotsauce X	08-30-2008 06:20 AM by rocker314	19	330
so its been like 2 months, since i lifted supacilious	08-30-2008 06:18 AM by rocker314	15	208
Lose Weight then Build? Barrax	08-30-2008 06:16 AM by rocker314	2	197
Thinking you look small in the mirror? XxLiLBuRnAxX	08-30-2008 06:14 AM by rocker314	19	290
I am ALWAYS tired.... XxLiLBuRnAxX	08-30-2008 06:11 AM by rocker314	17	270
Tell me some good, quick, CLEAN meals... Gorilla Nasty	08-29-2008 10:06 AM by rocker314	14	633
Sources of protein other than meat.. ( 1 2) ThisMiss	08-29-2008 10:02 AM by rocker314	24	657
Can you go Running/Jogging on a daily basis ( 1 2) Hotsauce X	08-29-2008 09:49 AM by rocker314	28	2,224
Does Sex Ruin Your Workout? Graphx	08-29-2008 09:47 AM by rocker314	15	429
Do you, and if so, how often do you... absolute zero	08-22-2008 04:32 PM by LiveFromThe781	14	240
Running shoes.. MiSt_Of_CoNfUsIoN	07-29-2008 02:39 PM by MiSt_Of_CoNfUsIoN	0	175
Lunges MiSt_Of_CoNfUsIoN	07-28-2008 10:32 PM by LiveFromThe781	5	227
CREADRIVE...from GNC Graphx	07-24-2008 10:26 AM by LiveFromThe781	3	299
How much do you Bench and Curl??? ( 1 2) LeKCheR	07-17-2008 10:49 PM by LiveFromThe781	23	572
need some advice barnizzle	07-17-2008 01:52 PM by Got Life?	3	199
That deca-cycle is underway. ( 1 2) Rippy McSwine	06-30-2008 12:22 AM by Rippy McSwine	29	645
steve s broke his jaw.......actually i broke it Freya	06-25-2008 09:00 PM by LiveFromThe781	5	279
How often do you check your weight/body fat? Teen Prodigy	06-21-2008 09:44 AM by Fatal is back	12	312
Update No pics just info. MISSKEYdaQUEEN	06-20-2008 01:40 PM by doubl3	8	328
Whats the best thing to drink before a workout.?? ( 1 2) MISSKEYdaQUEEN	06-19-2008 08:55 AM by Got Life?	30	1,344
About Hot/Cold Showers... Hotsauce X	06-17-2008 03:41 PM by Got Life?	10	315
Your Motivation LiveFromThe781	06-17-2008 12:44 AM by Mr. Steve S.	3	253
anybody use weighted vests? ( 1 2) Your Idol	06-11-2008 09:29 AM by LiveFromThe781	28	537
so im a personal trainer now ( 1 2) LiveFromThe781	06-10-2008 12:18 AM by LiveFromThe781	20	480
Upon Request, Great Mass Gaining Routine. I Use This and Maybe You Should Too. Ben Official	06-09-2008 01:56 PM by Mr. Steve S.	7	339
Just copped the Bowflex SelectTech 1090 w/ Stand + 5.1 Bench and Mat style-rip	06-09-2008 11:33 AM by MISSKEYdaQUEEN	14	401
Anyone keep a journal? ThisMiss	06-08-2008 11:54 PM by -GZ-	15	382
how do i increase my benchpress? ( 1 2) Hardkore the MC	06-02-2008 06:09 PM by Rippy McSwine	21	606
Abs absolute zero	05-31-2008 01:14 PM by Your Idol	11	329
LOST 5 more lbs!!! MISSKEYdaQUEEN	05-29-2008 02:12 PM by IBRICHGRLY	15	388
anybody know what a normal blood sugar level is chop stick	05-27-2008 07:42 PM by Mr. Steve S.	1	244
Post Your HEART RATE stats!!! ( 1 2) WhiteWidow	05-27-2008 09:48 AM by Got Life?	23	550
Weekly Rant: Volume 1. "You'll burn that right off" Graphx	05-27-2008 09:40 AM by Got Life?	13	284
need help megatrif'l	05-15-2008 12:16 AM by megatrif'l	6	240
Optimum Nutrition 100% Whey - Thoughts? ~OMagic~	05-13-2008 04:54 PM by yayo	7	315
Does anyone here know anything about health and not just fitness?? ThisMiss	05-12-2008 08:07 PM by sportsman0	11	306
What are some of the most grueling training methods out there.. p. haze	05-08-2008 04:41 PM by supacilious	14	338

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