Bruise..

04-02-2006, 01:01 PM

I heard you cant workout a muscle if you have a bruise on it...
..

someone please clarify.

Ice Fluid · 04-03-2006, 01:13 AM

If the bruise is deep enough, it'll hurt alot to flex/use it. It's usually a bruise on the bicept or legs, if it doesn't hurt to flex just ignore it.

style-rip · 04-03-2006, 01:57 AM

u can still work out if u have a bruised ego, just dont forget to stretch

04-02-2006, 01:01 PM	#1 (permalink)
cHi_Co Guest Posts: n/a	Bruise.. I heard you cant workout a muscle if you have a bruise on it... .. someone please clarify.

04-03-2006, 01:13 AM	#2 (permalink)
Ice Fluid Flow with the Fluid. Join Date: Mar 2005 Location: Mean Burbs' of Maryland Posts: 2,110	If the bruise is deep enough, it'll hurt alot to flex/use it. It's usually a bruise on the bicept or legs, if it doesn't hurt to flex just ignore it. __________________ That thong tha thong thong thong.

04-03-2006, 01:57 AM	#3 (permalink)
style-rip Lakers. 73-9 Join Date: Mar 2003 Location: Northridge Posts: 11,957	u can still work out if u have a bruised ego, just dont forget to stretch __________________ Lakers. the only relevant team in the league.

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