Height, Weight, Bench Press, Squat. Goal?

LikeWise3001 · 03-31-2006, 02:47 PM

Just trying to get a background on the people who post in here.

Anyway...

Height:

Weight:

How much you bench?:

If you squat, how much?: How much you deadlift?

How long you been lifting weights?

What's your overall goal? what are you trying to accomplish?

LikeWise3001 · 03-31-2006, 02:57 PM

I'll go first.

Height: 5'9ish

Weight: 170lbs

How much you bench?: I'm at 225 for 4 reps.

If you squat, how much?: How much you deadlift?

Squat: 205 for 8 reps. (below parallel) Deadlift: 205 for 8 reps.

How long you been lifting weights? 1 year. with a 3 month break because of a shoulder injury from a car accident.

What's your overall goal? what are you trying to accomplish? ultimate goal is to be between 185 and 190lbs....be as strong and balanced as possible and have no weak spots. and just be a cut muthafucka.

Purple Haze · 03-31-2006, 03:12 PM

Didn't you get jumped and got a broken noses? How long did that keep you from working out?

and whoa, you increased your bench alot since the summer man. Weren't you benching like 160? and why do you bench more than you squat? Thats pitiful if you don't have leg problems.

Don't ask me why I know all this, I have a decent memory.

03-31-2006, 03:22 PM

5 feet 9

173

I never maxed out I usually lift for leverage strength and to stay fit.

but my heaviest bench was 135 for 6 reps

my squated 135 as well for like 5 reps.

I mainly do body weight excersices like pull up, bodyweight lunges and pushups. dips

but just started to add bench, squat and bicep workouts.

UnbrokeN · 03-31-2006, 05:18 PM

Quote:

Originally Posted by VishTaphney

5 feet 9

173

I never maxed out I usually lift for leverage strength and to stay fit.

but my heaviest bench was 135 for 6 reps

my squated 135 as well for like 5 reps.

I mainly do body weight excersices like pull up, bodyweight lunges and pushups. dips

but just started to add bench, squat and bicep workouts.

i dont bench more either

im 6ft 2 180 lbs.-..just started working out 3 months ago..so i dont expect to pull a 250 bench already

Little Lotus · 03-31-2006, 05:21 PM

6 8

456 pounds

bench 588

03-31-2006, 05:53 PM

Quote:

Originally Posted by Little Lotus

6 8

456 pounds

bench 588

^dudes on that imaginary tip lol

Snow Turd · 03-31-2006, 06:20 PM

6'2

223 lbs.

Bench (MAX): 315

Squate (MAX): 365

Deadlift (MAX): N/A

Been lifting for 4.5 years.

LikeWise3001 · 03-31-2006, 09:08 PM

Quote:

Originally Posted by Purple Haze

Didn't you get jumped and got a broken noses? How long did that keep you from working out?

and whoa, you increased your bench alot since the summer man. Weren't you benching like 160? and why do you bench more than you squat? Thats pitiful if you don't have leg problems.

Don't ask me why I know all this, I have a decent memory.

good shit, wish I had memory like that. too much weed i guess. but i've always had a shitty memory.

anyway...

When they broke my nose, i sat out for a month and a half...maybe a little less...that messed me up to.... i'd be further along if it wasnt for that....

and during summer i was lifting 185....

my squat is low because, well, i took breaks from working legs.... i had a job where i needed my legs to not be sore at all because i was lifting shit upstairs and downstairs and thru awkward places...so i didnt want sore legs cause if i were to fall lifting big screen tvs and shit... oh noooo.

but im back on it.... i like squatting but i mean, thats one area where I wont fuck around and try to increase alot.... i probably can squat more but im still gettin the right form and i have been squatting lower then i ever have so I dont want to get any type of injury to my back or knees or anything. my legs are proportioned with my upper body but i do want them stronger.

Snow Turd · 03-31-2006, 10:11 PM

@ yo dumbass sittin out cuz you broke yo nose.

LikeWise3001 · 03-31-2006, 10:25 PM

^haha, fuck you.... i felt like shit...plus I couldnt breathe right for like 3 weeks.....

Snow Turd · 03-31-2006, 11:45 PM

Just playin.

Like I care anyway.

I remember you, aren't you puerto rican or some shit.

Ratiko Malodic · 04-01-2006, 12:27 PM

Height: 6ft

Weight: 200lbs.

How much you bench?: 150lbs

If you squat, how much?: 200lbs

How much you deadlift? Never tried.

How long you been lifting weights? 6 months.

What's your overall goal? what are you trying to accomplish? Keep in shape.

Snow Turd · 04-01-2006, 05:46 PM

You can only do 150.

Pussy.

LikeWise3001 · 04-01-2006, 06:02 PM

yeah, i'm puerto rican....

if you had another alias then i remember you.

and where the other people at? so far we got two weaklings exposed. vish benching 135...and malso big ass with 150...

haha. nah. as long as you doing it i guess.

UnbrokeN · 04-01-2006, 07:27 PM

i only bench 120 lbs for reps lol

big fucking deal..im quite new to lifting

funny shit

UnbrokeN · 04-01-2006, 07:53 PM

im trying to accomplish 600 lbs raw bench within the next 3 years without any real supplementing or roids

04-01-2006, 08:47 PM

Quote:

Originally Posted by LikeWise3001

yeah, i'm puerto rican....

if you had another alias then i remember you.

and where the other people at? so far we got two weaklings exposed. vish benching 135...and malso big ass with 150...

haha. nah. as long as you doing it i guess.

hahaha
thats why people aint gonna say shit...cause guys like you clowning on their bench..at least i aint lying about it.

Steve Schade · 04-01-2006, 10:22 PM

Quote:

Originally Posted by Anarki

im trying to accomplish 600 lbs raw bench within the next 3 years without any real supplementing or roids

LOL.

Steve Schade · 04-01-2006, 11:13 PM

Height: 6'4

Weight: 186 (yeah I'm slim, suck my morbidly obese dick)

Bench Press: 190

Squat: 220

Deadlift: I never go for big weight(lower back problems), usually around 120-140

How long you been lifting weights?: Just started back into it a little over 2 months ago

What's your overall goal? what are you trying to accomplish?: To eventually weigh in at about 200+ pounds, and to increase my bench and squat as much as possible.

You can go ahead and talk shit if you'd like, consider the fact I've only gotten back into training seriously for the past 2 months, I've put on roughly 24 pounds, I've upped my bench about 55 pounds, and in the past I never would even squat. I'd say I'm making decent progress, and if you want to jest, I don't care.

Talking shit about someone's numbers is BS, at least people are trying to improve and not sitting on their ass. I'm quick to help someone out or offer advice or help motivate, being a dick was fun in 7th grade, not so much anymore. This forum should be a positive community of lifters and health oriented individuals looking to help one another, negativity here is unwelcome.

BTW, The same people you are making fun of may be the same ones pressing double what you do in a year or 2..... It's funny how karma works.

03-31-2006, 02:47 PM	#1 (permalink)
LikeWise3001 I crush alot Join Date: Jun 2004 Location: Around the way Posts: 2,529	Height, Weight, Bench Press, Squat. Goal? Just trying to get a background on the people who post in here. Anyway... Height: Weight: How much you bench?: If you squat, how much?: How much you deadlift? How long you been lifting weights? What's your overall goal? what are you trying to accomplish? __________________ Cavaliers...

03-31-2006, 02:57 PM	#2 (permalink)
LikeWise3001 I crush alot Join Date: Jun 2004 Location: Around the way Posts: 2,529	I'll go first. Height: 5'9ish Weight: 170lbs How much you bench?: I'm at 225 for 4 reps. If you squat, how much?: How much you deadlift? Squat: 205 for 8 reps. (below parallel) Deadlift: 205 for 8 reps. How long you been lifting weights? 1 year. with a 3 month break because of a shoulder injury from a car accident. What's your overall goal? what are you trying to accomplish? ultimate goal is to be between 185 and 190lbs....be as strong and balanced as possible and have no weak spots. and just be a cut muthafucka. __________________ Cavaliers...

03-31-2006, 03:12 PM	#3 (permalink)
Purple Haze Thelonious Monk, son Join Date: Jun 2000 Posts: 9,995	Didn't you get jumped and got a broken noses? How long did that keep you from working out? and whoa, you increased your bench alot since the summer man. Weren't you benching like 160? and why do you bench more than you squat? Thats pitiful if you don't have leg problems. Don't ask me why I know all this, I have a decent memory. __________________ 18-1* best served chilled.

03-31-2006, 10:25 PM	#11 (permalink)
LikeWise3001 I crush alot Join Date: Jun 2004 Location: Around the way Posts: 2,529	^haha, fuck you.... i felt like shit...plus I couldnt breathe right for like 3 weeks..... __________________ Cavaliers...

04-01-2006, 12:27 PM	#13 (permalink)
Ratiko Malodic Hispanic Bitchm0nkey Join Date: Apr 2004 Location: Wales Posts: 36,007	Height: 6ft Weight: 200lbs. How much you bench?: 150lbs If you squat, how much?: 200lbs How much you deadlift? Never tried. How long you been lifting weights? 6 months. What's your overall goal? what are you trying to accomplish? Keep in shape. __________________ fuck it

03-31-2006, 03:22 PM	#4 (permalink)
VishTaphney Guest Posts: n/a	5 feet 9 173 I never maxed out I usually lift for leverage strength and to stay fit. but my heaviest bench was 135 for 6 reps my squated 135 as well for like 5 reps. I mainly do body weight excersices like pull up, bodyweight lunges and pushups. dips but just started to add bench, squat and bicep workouts.

03-31-2006, 05:21 PM	#6 (permalink)
Little Lotus Banned Join Date: Jan 2006 Location: Happy Land! Posts: 2,981	6 8 456 pounds bench 588

03-31-2006, 06:20 PM	#8 (permalink)
Snow Turd Banned Join Date: Jan 2006 Location: Westland Posts: 2,200	6'2 223 lbs. Bench (MAX): 315 Squate (MAX): 365 Deadlift (MAX): N/A Been lifting for 4.5 years.

03-31-2006, 10:11 PM	#10 (permalink)
Snow Turd Banned Join Date: Jan 2006 Location: Westland Posts: 2,200	@ yo dumbass sittin out cuz you broke yo nose.

03-31-2006, 11:45 PM	#12 (permalink)
Snow Turd Banned Join Date: Jan 2006 Location: Westland Posts: 2,200	Just playin. Like I care anyway. I remember you, aren't you puerto rican or some shit.

04-01-2006, 05:46 PM	#14 (permalink)
Snow Turd Banned Join Date: Jan 2006 Location: Westland Posts: 2,200	You can only do 150. Pussy.

04-01-2006, 06:02 PM	#15 (permalink)
LikeWise3001 I crush alot Join Date: Jun 2004 Location: Around the way Posts: 2,529	yeah, i'm puerto rican.... if you had another alias then i remember you. and where the other people at? so far we got two weaklings exposed. vish benching 135...and malso big ass with 150... haha. nah. as long as you doing it i guess. __________________ Cavaliers...

04-01-2006, 07:27 PM	#16 (permalink)
UnbrokeN Registered User Join Date: Jun 2001 Location: Badstreet, USA Posts: 17,059	i only bench 120 lbs for reps lol big fucking deal..im quite new to lifting funny shit __________________ lol.. the day Hogan dies, he'll just say "No, I won't lay down for you,brother"!!! he will become the only man in history to actually no sell death.

04-01-2006, 07:53 PM	#17 (permalink)
UnbrokeN Registered User Join Date: Jun 2001 Location: Badstreet, USA Posts: 17,059	im trying to accomplish 600 lbs raw bench within the next 3 years without any real supplementing or roids __________________ lol.. the day Hogan dies, he'll just say "No, I won't lay down for you,brother"!!! he will become the only man in history to actually no sell death.

04-01-2006, 11:13 PM	#20 (permalink)
Steve Schade Bears>you Join Date: Nov 2003 Posts: 2,977	Height: 6'4 Weight: 186 (yeah I'm slim, suck my morbidly obese dick) Bench Press: 190 Squat: 220 Deadlift: I never go for big weight(lower back problems), usually around 120-140 How long you been lifting weights?: Just started back into it a little over 2 months ago What's your overall goal? what are you trying to accomplish?: To eventually weigh in at about 200+ pounds, and to increase my bench and squat as much as possible. You can go ahead and talk shit if you'd like, consider the fact I've only gotten back into training seriously for the past 2 months, I've put on roughly 24 pounds, I've upped my bench about 55 pounds, and in the past I never would even squat. I'd say I'm making decent progress, and if you want to jest, I don't care. Talking shit about someone's numbers is BS, at least people are trying to improve and not sitting on their ass. I'm quick to help someone out or offer advice or help motivate, being a dick was fun in 7th grade, not so much anymore. This forum should be a positive community of lifters and health oriented individuals looking to help one another, negativity here is unwelcome. BTW, The same people you are making fun of may be the same ones pressing double what you do in a year or 2..... It's funny how karma works. __________________ "It is my conviction that killing under the cloak of war is nothing but an act of murder." - Einstein Health and Fitness