can you eat "unlimited" fruit in a weight-loss diet?

Job · 03-23-2006, 01:29 AM

topic. thanks in advance.

InSpIrAtIoN · 03-23-2006, 09:16 PM

Uh no fruit has tons of calories.

Purple Haze · 03-23-2006, 10:49 PM

I wouldn't think so... people forget that fruit has SUGAR. Sugar is not the best thing to consume during weight loss. Insulin spikes, fat storage and such. But a couple wouldn't hurt.

Lights Out · 03-25-2006, 08:05 AM

get yeh self some green food as snacks tho

Your best bet is high water content veggies like cucumber, celery etc

Job · 03-25-2006, 01:53 PM

thanks guys

03-23-2006, 09:16 PM	#2 (permalink)
InSpIrAtIoN Registered User Join Date: Dec 2001 Posts: 1,075	Uh no fruit has tons of calories. __________________ We wish we could travel so recklessly..

03-23-2006, 10:49 PM	#3 (permalink)
Purple Haze Thelonious Monk, son Join Date: Jun 2000 Posts: 9,995	I wouldn't think so... people forget that fruit has SUGAR. Sugar is not the best thing to consume during weight loss. Insulin spikes, fat storage and such. But a couple wouldn't hurt. __________________ 18-1* best served chilled.

03-25-2006, 08:05 AM	#4 (permalink)
Lights Out Yo Pops Dont Like Me Join Date: Nov 2002 Location: In A Trunk Posts: 2,080	get yeh self some green food as snacks tho Your best bet is high water content veggies like cucumber, celery etc __________________ http://www.gangstergreed.com?ref=46744 I'm a Roll it, Light it, Smoke it, kinda MC R.I.P Mark Mcnee 1985-2003

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