Proper Form

03-22-2006, 07:56 PM

do you guys use proper form or do you lift heavy weights and swing them because your embarrassed at the gym to be lifting a lighter weight with proper form>?

03-22-2006, 07:57 PM

LMAO

this skinny guy is preacher curling 200 pounds....is he using proper form?

http://www.youtube.com/watch?v=sl1Xr...rch=arm%20curl

03-22-2006, 07:59 PM

kid weighs 141 doing 100 pound dumbell presses amazing. natural strength

http://www.youtube.com/watch?v=hyw_g...dumbell%20curl

here he doing 110 pounds

http://www.youtube.com/watch?v=uckedPfVMbg

Steve Schade · 03-22-2006, 08:05 PM

Those aren't a 100 lb dumb bells.

03-22-2006, 08:10 PM

Quote:

Originally Posted by Steve Schade

Those aren't a 100 lb dumb bells.

lol you think he just wrote 100 on the side with whiteout? He was carrying those easy,,,maybe he took some pcp before lifting lol

I dont believe it either 141 pounds dumbell pressing 110 and 100 pounds on each arm is incredible.

03-22-2006, 08:12 PM

Look at this kid he works out but his p[hysique is crappy you can tell his diet sucks for sure.probally eats alot of junkfood,

http://www.youtube.com/watch?v=Du3Aj...icep%20workout

Steve Schade · 03-22-2006, 08:18 PM

Quote:

Originally Posted by VishTaphney

lol you think he just wrote 100 on the side with whiteout? He was carrying those easy,,,maybe he took some pcp before lifting lol

I dont believe it either 141 pounds dumbell pressing 110 and 100 pounds on each arm is incredible.

lol Dudes pre workout diet consists of meth

UnbrokeN · 03-22-2006, 09:07 PM

this must be fake shit lmao dude is like half my size and i dont even come close to lifting 100 lbs dumbbells on each arm..ridiculous. where is he suppsoed to take that strength from? drugs? hell? martha stewart? fuck no

03-22-2006, 09:15 PM

Quote:

Originally Posted by Steve Schade

lol Dudes pre workout diet consists of meth

lol he had a can of ARIZONA drink under his bench on the 110 pound video.

maybe thats his power drink no wonder they banned some of arizonas drinks lol they got some kinda super power drug in it.

Purple Haze · 03-22-2006, 10:27 PM

Quote:

Originally Posted by VishTaphney

LMAO

this skinny guy is preacher curling 200 pounds....is he using proper form?

http://www.youtube.com/watch?v=sl1Xr...rch=arm%20curl

He's the type of kid to say he benches 315... fuck outta here.

Spotter for curling? lmao!
He's not even going CLOSE to going all the way down, that has to be a joke.

Steve Schade · 03-22-2006, 10:31 PM

Yeah that preacher curl video is stupid.

03-22-2006, 11:24 PM

Quote:

Originally Posted by Purple Haze

He's the type of kid to say he benches 315... fuck outta here.

Spotter for curling? lmao!
He's not even going CLOSE to going all the way down, that has to be a joke.

ahahah man HAZE your the funniest guy on this site you make me laugh bro.

ya that kid aint even moving halfway...who ever is letting him do that is a moron they should fire the pe teacher.

That will damage your muslce. That made me laugh he is just putting pressure on his elbows.

not even the top bodybuilders can curl 2oo pounds on the preacher lmao...not even a strong man the preacher curl is the hardest bicep excerscize cause it only uses the bicep.

that kid only moved his arm down 1 centmiter lmao at his facial expressions like he was really lifting it.

Steve Schade · 03-22-2006, 11:29 PM

I lost my preacher curl extension for my bench, I'm a little upset about that.

Nitsuj™ · 03-23-2006, 02:45 AM

wow that guy is clueless.

style-rip · 03-23-2006, 03:36 AM

LMAO fake ass weights.. yall saw how easily he put those weights back on the rack? get the fuck outta here.. lol

doubl3 · 03-23-2006, 04:16 PM

Quote:

Originally Posted by VishTaphney

LMAO

this skinny guy is preacher curling 200 pounds....is he using proper form?

http://www.youtube.com/watch?v=sl1Xr...rch=arm%20curl

lmaooo @ this dude ..omg, wow, wtf?...LOL! ..

03-23-2006, 07:15 PM

here is another skinny ass kid but this kid seems to be doing actual reps but he is doing preacher hammer curls...I think he is using those thin plates those long plates so he is probally doing 40 pounds.

http://youtube.com/watch?v=08E3hfjbA...ting%20weights

03-23-2006, 07:23 PM

lmao bad form on his bench press this guy aint even touching his chest he only goes like 3 inches down lol

http://youtube.com/watch?v=roaf4b_kI_c

supacilious · 03-23-2006, 08:02 PM

i barley do any direct bicep work..its a waste of time in my opinon

Purple Haze · 03-23-2006, 10:59 PM

Quote:

Originally Posted by VishTaphney

lmao bad form on his bench press this guy aint even touching his chest he only goes like 3 inches down lol

http://youtube.com/watch?v=roaf4b_kI_c

I think he's just misinformed.

If you look he's just going to the point where hes arms make a "L" shape then going back up. But he might want to make a few adjustments to his form and even do some DB bench presses because one side is obviously lacking.

03-22-2006, 07:56 PM	#1 (permalink)
VishTaphney Guest Posts: n/a	Proper Form do you guys use proper form or do you lift heavy weights and swing them because your embarrassed at the gym to be lifting a lighter weight with proper form>?

03-22-2006, 07:59 PM	#3 (permalink)
VishTaphney Guest Posts: n/a	kid weighs 141 doing 100 pound dumbell presses amazing. natural strength http://www.youtube.com/watch?v=hyw_g...dumbell%20curl here he doing 110 pounds http://www.youtube.com/watch?v=uckedPfVMbg Last edited by VishTaphney; 03-22-2006 at 08:01 PM.

03-22-2006, 08:05 PM	#4 (permalink)
Steve Schade Bears>you Join Date: Nov 2003 Posts: 2,977	Those aren't a 100 lb dumb bells. __________________ "It is my conviction that killing under the cloak of war is nothing but an act of murder." - Einstein Health and Fitness

03-22-2006, 09:07 PM	#8 (permalink)
UnbrokeN Registered User Join Date: Jun 2001 Location: Badstreet, USA Posts: 17,059	this must be fake shit lmao dude is like half my size and i dont even come close to lifting 100 lbs dumbbells on each arm..ridiculous. where is he suppsoed to take that strength from? drugs? hell? martha stewart? fuck no __________________ lol.. the day Hogan dies, he'll just say "No, I won't lay down for you,brother"!!! he will become the only man in history to actually no sell death.

03-22-2006, 10:31 PM	#11 (permalink)
Steve Schade Bears>you Join Date: Nov 2003 Posts: 2,977	Yeah that preacher curl video is stupid. __________________ "It is my conviction that killing under the cloak of war is nothing but an act of murder." - Einstein Health and Fitness

03-22-2006, 07:57 PM	#2 (permalink)
VishTaphney Guest Posts: n/a	LMAO this skinny guy is preacher curling 200 pounds....is he using proper form? http://www.youtube.com/watch?v=sl1Xr...rch=arm%20curl

03-22-2006, 08:12 PM	#6 (permalink)
VishTaphney Guest Posts: n/a	Look at this kid he works out but his p[hysique is crappy you can tell his diet sucks for sure.probally eats alot of junkfood, http://www.youtube.com/watch?v=Du3Aj...icep%20workout

03-22-2006, 11:29 PM	#13 (permalink)
Steve Schade Bears>you Join Date: Nov 2003 Posts: 2,977	I lost my preacher curl extension for my bench, I'm a little upset about that. __________________ "It is my conviction that killing under the cloak of war is nothing but an act of murder." - Einstein Health and Fitness

03-23-2006, 02:45 AM	#14 (permalink)
Nitsuj™ model citizen Join Date: Oct 2000 Location: MPLS / STP, MN Posts: 14,498	wow that guy is clueless. __________________ word

03-23-2006, 03:36 AM	#15 (permalink)
style-rip Lakers. 73-9 Join Date: Mar 2003 Location: Northridge Posts: 11,957	LMAO fake ass weights.. yall saw how easily he put those weights back on the rack? get the fuck outta here.. lol __________________ Lakers. the only relevant team in the league.

03-23-2006, 07:15 PM	#17 (permalink)
VishTaphney Guest Posts: n/a	here is another skinny ass kid but this kid seems to be doing actual reps but he is doing preacher hammer curls...I think he is using those thin plates those long plates so he is probally doing 40 pounds. http://youtube.com/watch?v=08E3hfjbA...ting%20weights

03-23-2006, 07:23 PM	#18 (permalink)
VishTaphney Guest Posts: n/a	lmao bad form on his bench press this guy aint even touching his chest he only goes like 3 inches down lol http://youtube.com/watch?v=roaf4b_kI_c

03-23-2006, 08:02 PM	#19 (permalink)
supacilious master of ceremonies Join Date: Oct 2003 Location: Washington D.C. Posts: 2,928	i barley do any direct bicep work..its a waste of time in my opinon __________________ 2455

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