Whats your diet?

Ratiko Malodic · 02-07-2006, 12:30 PM

That's the only part of my work out I'm yet to really fiddle with. I've looked on websites and shit, and Im pretty sure normal people don't eat like that.

So, normal people, what DO you eat?

Snikka · 02-07-2006, 02:35 PM

a diet roughly comparable to what I eat now is located:

http://board.rapmusic.com/showpost.p...65&postcount=5

here

wyn 23 QB · 02-10-2006, 09:42 AM

i just kinda grab food whenever im hungry, i try to eat good shit like meat veggies and bread

i drink good stuff like gatorade, water, and milks

breakfast is some sausage egg and cheese bfast sandwiches thats necessary, i still look better than these dudes that take shit extra serious n shit

Snikka · 02-10-2006, 12:30 PM

Eat big. Lift big. Get big.

wyn 23 QB · 02-10-2006, 01:12 PM

its only useful to be bif if ur a professional bodybuilder, theres no practical use for massive muscles

being cut and fairly big is what i do im trying to live 90 plus years big people dont live that long

Snikka · 02-10-2006, 01:46 PM

hmmmmm.

doubl3 · 02-10-2006, 03:45 PM

Quote:

Originally Posted by Snikka

a diet roughly comparable to what I eat now is located:

http://board.rapmusic.com/showpost.p...65&postcount=5

here

man, that's crazy to me ..don't you ever feel to just eat a freakin' mcdonalds or something? ..the whole 1am and 2am eating is mad too, you looking to be a pro bodybuilder? ..just by looking @ that diet stresses me out, i couldn't do it, even tho it WOULD give me the best gains ..how long have you been following this diet? ..

identity-X · 02-10-2006, 10:03 PM

my diet varies by the day.

Breakfast:
1/4 tofu scramble - tofu, tomatoes, onions, ••••es and anything else I feel like throwing in topped with cheddar or nutritional yeast
banana/•••••/any fruit that's on hand

sometimes I'll eat eggs if I've been to the health market and boughten some local cage-free eggs

Lunch:
teaching and school make this a pain. at least once a week I go to the local vegetarian restaurant and have their special. usually something heavy in numerous types of beans, grains, tofu, legumes or all of the above.

otherwise I might have some Morningstar or Boca products..."burgers", "chick'n breasts", "not dogs", "riblets", etc.
always some combination of fresh fruit or vegetables.
maybe a salad. lots of leafy greens, kale, bok choy, etc

A lot of my dinner meals come from one of many vegetarian cookbooks I have. This usually means leftovers too, which I also eat for lunch the days after.

I snack on a lot of nuts/legumes, fruits and vegetables.

My snacking and meals are really quite diverse because I have to make sure that I'm getting protein and aminos from a number of different sources. Lots of grains and seeds and leafy greens/reds. Quinoa, flaxseed, maranth, tempeh, tofu. And wheat gluten products like seitan.

Soreno · 02-12-2006, 03:45 PM

sounds expensive

Snikka · 02-12-2006, 04:09 PM

Boca burgers and Boca chicken patties are actually pretty good. I was getting those for awhile in the health section.

like 13 grams of protein per pattie I think it was... it's a lower form of protein, but protein none the less..

identity-X · 02-12-2006, 04:27 PM

Quote:

Originally Posted by Soreno

sounds expensive

it depends. pre-packaged frozen vegetarian stuff typically costs more, but produce and canned veggies are quite inexpensive.

I make a lot of big meals that will last 2-3 days with leftovers so it ends up evening out.

identity-X · 02-12-2006, 05:27 PM

Quote:

Originally Posted by Snikka

Boca burgers and Boca chicken patties are actually pretty good. I was getting those for awhile in the health section.

like 13 grams of protein per pattie I think it was... it's a lower form of protein, but protein none the less..

they're made from soy. all the essential amino's you'll ever need...what more could you ask for?

Soreno · 02-14-2006, 12:13 AM

Quote:

Originally Posted by identity-X

it depends. pre-packaged frozen vegetarian stuff typically costs more, but produce and canned veggies are quite inexpensive.

I make a lot of big meals that will last 2-3 days with leftovers so it ends up evening out.

word. i dunno i never really been to a health store they always seem so expensive. we buy all organic meats though, and egg beaters.

Wird of Pley · 02-15-2006, 01:15 AM

Anything I want. My metabolism is insanity city tho. Its a struggle to gain weight regardless of how much I eat.

Steve Schade · 02-15-2006, 12:40 PM

Quote:

Originally Posted by Snikka

Boca burgers and Boca chicken patties are actually pretty good.

Most definitely.

I'm out of eggs and chicken at the moment, I need to go grocery shopping baaaadly. And I listed my diet in another thread.

02-07-2006, 12:30 PM	#1 (permalink)
Ratiko Malodic Hispanic Bitchm0nkey Join Date: Apr 2004 Location: Wales Posts: 36,007	Whats your diet? That's the only part of my work out I'm yet to really fiddle with. I've looked on websites and shit, and Im pretty sure normal people don't eat like that. So, normal people, what DO you eat? __________________ fuck it

02-07-2006, 02:35 PM	#2 (permalink)
Snikka Still Faster Than You Join Date: Jun 2000 Location: AZ Posts: 18,879	a diet roughly comparable to what I eat now is located: http://board.rapmusic.com/showpost.p...65&postcount=5 here __________________ 346 in³ Last edited by Snikka; 02-07-2006 at 02:36 PM.

02-10-2006, 12:30 PM	#4 (permalink)
Snikka Still Faster Than You Join Date: Jun 2000 Location: AZ Posts: 18,879	Eat big. Lift big. Get big. __________________ 346 in³ Last edited by Snikka; 02-10-2006 at 01:09 PM.

02-10-2006, 01:46 PM	#6 (permalink)
Snikka Still Faster Than You Join Date: Jun 2000 Location: AZ Posts: 18,879	hmmmmm. __________________ 346 in³ Last edited by Snikka; 02-10-2006 at 03:24 PM.

02-10-2006, 10:03 PM	#8 (permalink)
identity-X No Talent Assclown Join Date: Jun 2001 Location: over the rainbow Posts: 13,105	my diet varies by the day. Breakfast: 1/4 tofu scramble - tofu, tomatoes, onions, ••••es and anything else I feel like throwing in topped with cheddar or nutritional yeast banana/•••••/any fruit that's on hand sometimes I'll eat eggs if I've been to the health market and boughten some local cage-free eggs Lunch: teaching and school make this a pain. at least once a week I go to the local vegetarian restaurant and have their special. usually something heavy in numerous types of beans, grains, tofu, legumes or all of the above. otherwise I might have some Morningstar or Boca products..."burgers", "chick'n breasts", "not dogs", "riblets", etc. always some combination of fresh fruit or vegetables. maybe a salad. lots of leafy greens, kale, bok choy, etc A lot of my dinner meals come from one of many vegetarian cookbooks I have. This usually means leftovers too, which I also eat for lunch the days after. I snack on a lot of nuts/legumes, fruits and vegetables. My snacking and meals are really quite diverse because I have to make sure that I'm getting protein and aminos from a number of different sources. Lots of grains and seeds and leafy greens/reds. Quinoa, flaxseed, maranth, tempeh, tofu. And wheat gluten products like seitan. __________________ Check out reviews (or provide your own!) of the latest and greatest albums hip hop albums in the... USER REVIEWS FORUM

02-10-2006, 09:42 AM	#3 (permalink)
wyn 23 QB Registered User Join Date: Dec 2003 Location: fuckin japan Posts: 2,701	i just kinda grab food whenever im hungry, i try to eat good shit like meat veggies and bread i drink good stuff like gatorade, water, and milks breakfast is some sausage egg and cheese bfast sandwiches thats necessary, i still look better than these dudes that take shit extra serious n shit

02-10-2006, 01:12 PM	#5 (permalink)
wyn 23 QB Registered User Join Date: Dec 2003 Location: fuckin japan Posts: 2,701	its only useful to be bif if ur a professional bodybuilder, theres no practical use for massive muscles being cut and fairly big is what i do im trying to live 90 plus years big people dont live that long

02-12-2006, 03:45 PM	#9 (permalink)
Soreno this shit right here Join Date: Apr 2004 Location: 413 Posts: 10,218	sounds expensive __________________ We disinfect then check the monologue, turn your system up Twist them up, and indulge in the marijuana smog

02-12-2006, 04:09 PM	#10 (permalink)
Snikka Still Faster Than You Join Date: Jun 2000 Location: AZ Posts: 18,879	Boca burgers and Boca chicken patties are actually pretty good. I was getting those for awhile in the health section. like 13 grams of protein per pattie I think it was... it's a lower form of protein, but protein none the less.. __________________ 346 in³

02-15-2006, 01:15 AM	#14 (permalink)
Wird of Pley Vince McMahon Swag Join Date: Jul 2001 Location: Tampa, FL/Brookfield, MA Posts: 16,211	Anything I want. My metabolism is insanity city tho. Its a struggle to gain weight regardless of how much I eat. __________________ Dr. Bosstopus, M.D. ======(GRB)====== ======(BOSS)====== Belt Holding Boss Gang Obvious virgin quote of the week "virgin? come on- i'm double M.L., women just plain want me"

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