To All Of You Curious About Weight Lifting

This is a discussion on To All Of You Curious About Weight Lifting within the Health & Fitness forums, part of the Sand Box category; LET ME clarify its not how heavy you lift.. proper form and proper diet are more important. so all of ...


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Old 01-28-2006, 01:39 AM   #1 (permalink)
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To All Of You Curious About Weight Lifting
LET ME clarify

its not how heavy you lift.. proper form and proper diet are more important.

so all of you kids bragging about lifting 300 .. just stop it. unless youre involved in powerman, youre either wasting your time, or seriously hurting yourself.
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Old 01-28-2006, 01:52 AM   #2 (permalink)
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Quote:
Originally Posted by Little Lotus
LET ME clarify

its not how heavy you lift.. proper form and proper diet are more important.

so all of you kids bragging about lifting 300 .. just stop it. unless youre involved in powerman, youre either wasting your time, or seriously hurting yourself.
You act like form is hard to execute.

And you still can get stronger without a proper diet, youll just see slower gains.

Fuck you you fucking lotus.
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Old 01-28-2006, 02:06 AM   #3 (permalink)
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You're retarded.

Lifting a lot of weight isn't bad for you.

And also, obviously doing the right technique is crucial, is you stupid homie?
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Old 01-28-2006, 02:13 AM   #4 (permalink)
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just because your dumbass thinks your doing something right.. doesnt mean you are.. kind of like when u fuck ur bitch .. and ur gone she laughs

you little broke fucking virgins can keep looking like 12 year olds boys.. or take the advice

snow ive seen your pic.. you like you havent eaten in 10 years
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Old 01-28-2006, 02:15 AM   #5 (permalink)
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Originally Posted by Purple HaZe.
You act like form is hard to execute.

And you still can get stronger without a proper diet, youll just see slower gains.

Fuck you you fucking lotus.

the funny thing is.. those people arent lifting to be "strong" they're trying to be cut. so its fucking pointless

I havent seen one person on this site bulk.. seriously bulk..

the problem is... you have no power offline.. so u come online with a power trip.. youre just another broke virgin
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Old 01-28-2006, 02:18 AM   #6 (permalink)
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@ you rating my weight and shit on my photo.

Sorry I didn't take one with my shirt off. I'm not gay. I know it disappoints you.

I weigh 210, that's more than your bird ass.
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Old 01-28-2006, 02:21 AM   #7 (permalink)
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Quote:
Originally Posted by Little Lotus
the funny thing is.. those people arent lifting to be "strong" they're trying to be cut. so its fucking pointless

I havent seen one person on this site bulk.. seriously bulk..

the problem is... you have no power offline.. so u come online with a power trip.. youre just another broke virgin
Look what this retard just typed.

People aren't lifting to be 'strong' they're trying to be cut so it's pointless.

You do know that if you wanna look better cut, you lift strong weights too right? Or did you not get that since you're mental capacity is only holding dicks and other men's body images in it?

If you wanna look cut like a starving Ethiopian than go ahead and do those light sets to get cut. If you wanna be cut like 50 Cent than you do 6 reps 5 sets type shit so you can gain muscle instead of lookin starving.

You should stop typing becuase you have no clue what you're talking about.
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Old 01-28-2006, 02:23 AM   #8 (permalink)
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your a little boy with an alias..

haha say what you wanna say baby
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Old 01-28-2006, 02:26 AM   #9 (permalink)
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and this still goes for the people who want to know..

any more questions hit me up
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Old 01-28-2006, 02:43 AM   #10 (permalink)
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Lonely Lotus.

You catch feelings like a bitch
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Old 01-28-2006, 02:47 AM   #11 (permalink)
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who caught feelings.. ?

i posted something.. if you didnt like it.. why post? why try and be this internet tough guy?

what u do offline snow born? you broke?
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Old 01-28-2006, 02:48 AM   #12 (permalink)
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I live by myself.

You live with yo mama.

Get a job homie.

You lookin real desperate.
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Old 01-28-2006, 02:49 AM   #13 (permalink)
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its funny how you act like you know things about me.. when in fact, you dont.

you probably cant even pay your bills

u lame fuck
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Old 01-28-2006, 02:54 AM   #14 (permalink)
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Old 01-28-2006, 03:00 AM   #15 (permalink)
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the thing that gets me is.. snow has never lifted a weight in his life. and yet hes telling me what and what isnt right?

its funny.. it just goes to show.. his whole purpose on this site is to be annoying
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Old 01-28-2006, 03:32 AM   #16 (permalink)
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Originally Posted by Little Lotus
I havent seen one person on this site bulk.. seriously bulk..

...........until I came around.


i'm killin this shit.


and I got my eye set on an IFBB Pro card in 5 years.
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Old 01-28-2006, 03:46 AM   #17 (permalink)
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Originally Posted by Snikka
...........until I came around.


i'm killin this shit.


and I got my eye set on an IFBB Pro card in 5 years.
yeah i noticed.. the only thing that sucks about bulking is you lose the abs.. until after youre done bulking..

all im saying is.. some people are lifting really heavy weights with fucked up form.. all theyre doing is hurting them selves.. and yes, theyre getting stronger.. but theyre also hurting them selves

snikka am i wrong?
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Old 01-28-2006, 03:47 AM   #18 (permalink)
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...........until I came around.


i'm killin this shit.


and I got my eye set on an IFBB Pro card in 5 years.

your on...yes yes yall to the beat yall
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Old 01-28-2006, 03:59 AM   #19 (permalink)
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Quote:
Originally Posted by Little Lotus
yeah i noticed.. the only thing that sucks about bulking is you lose the abs.. until after youre done bulking..

all im saying is.. some people are lifting really heavy weights with fucked up form.. all theyre doing is hurting them selves.. and yes, theyre getting stronger.. but theyre also hurting them selves

snikka am i wrong?


Yeah losing the abs does suck... but you know if you train them hard, they are still there and you can see them just not cut up.

I mean dependant on how cut up you wanna get, it's only like 1-3 months and a change in diet to really get there... it's NOT that long of a time frame to cut.

about form, form is most important... having full control of the weight and be feeling the full movement and not be just throwing it up or bouncing it... like for example a side lateral or any delt work with dumbells..

I don't know what these guys do for exercises.. seems like everyone is concerned with benching and weight. but any pro will tell you, it's not the weight, it's how the exercise is performed such as pausing and contraction.
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Old 01-28-2006, 04:05 AM   #20 (permalink)
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A FUCKING MEN ^

I can tell youre a real weight lifter and have studied the craft..

thats enough proof for me.. i dont even need to see a pic
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