the 1000 club

This is a discussion on the 1000 club within the Health & Fitness forums, part of the Sand Box category; I'm sure you guys know what I'm talking about but whatever... 1000 club is when your 1 rep max on ...


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Old 10-23-2009, 02:25 AM   #1 (permalink)
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the 1000 club
I'm sure you guys know what I'm talking about but whatever... 1000 club is when your 1 rep max on bench press, dead lift and squat all add up to at least 1000

are any of you in it?

what're your stats?

My bro just made it... I doubt I'll ever make it, I'm not that dedicated
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Old 10-24-2009, 01:45 PM   #2 (permalink)
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hmmm

my deadlift is 500x3

squat is like 315x7

i dont know where my bench is at but i did close grip 225 for 13 the other day.
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