wtf is anabolic sleeping and what it do for u?

This is a discussion on wtf is anabolic sleeping and what it do for u? within the Health & Fitness forums, part of the Sand Box category; Yo I seen some shit on my muscle milk saying if I drink b4 I go to sleep it'll help ...


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wtf is anabolic sleeping and what it do for u? wtf is anabolic sleeping and what it do for u?
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Old 06-21-2009, 11:28 PM   #1 (permalink)
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wtf is anabolic sleeping and what it do for u?
Yo I seen some shit on my muscle milk saying if I drink b4 I go to sleep it'll help wit anabolic sleeping..... any y'all know what that mean?
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Old 06-22-2009, 10:13 PM   #2 (permalink)
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Yeah those things say they do a lot. Anyways anabolic sleeping, probably means it helps muscle growth while sleeping.
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Old 06-23-2009, 12:04 AM   #3 (permalink)
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Lol word that shit say a lot of stuff. Its too much calories and fat and shit for me to take b4 I go to bed tho
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Old 06-28-2009, 02:19 AM   #4 (permalink)
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protein is good before you go to bed just to help keep protein in your system as youll be sleeping for ~8 hours

"anabolic sleep" is make believe.
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Old 06-30-2009, 12:32 PM   #5 (permalink)
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WTF?

Anabolic sleep?

I've been involved in lifting and the literature since I was about 16 (10+ years) and I've never heard that term.

It's made up.
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Old 07-08-2009, 01:00 PM   #6 (permalink)
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That's what I figured. Fuckin muscle milk providing lies lol
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Old 07-27-2009, 04:35 AM   #7 (permalink)
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I think perhaps they are talking about reducing catabolism. I assume the product has casein in? If not, try taking it with milk to slow the release of the protein.
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Old 07-31-2009, 07:34 PM   #8 (permalink)
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your pose to drink what they call casiem protein before you go to bed or when your not going to be eating for long periods of time.. muscle milk is the worse product on the market BTW
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Old 08-10-2009, 01:55 PM   #9 (permalink)
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What do u suggest then gut-check
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Old 10-12-2009, 07:01 AM   #10 (permalink)
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Hi
This posting was of great use in learning new information.

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