What y'all know bout priobiotics?

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Old 03-31-2009, 09:50 PM   #1 (permalink)
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What y'all know bout priobiotics?

What are probiotics?
They’re better known as ‘friendly’ bacteria. The smooth functioning of your gut depends on them. Since antibiotics, other drugs (including booze), stress, pollutants and processed foods can all reduce the level of friendly bacteria, the theory is that you should take probiotics to replace them.

Common probiotics include various species of the bacteria Bifidobacterium and Lactobacillus.

Do they work?
In theory, yes. In 2005 the National Center for Complementary and Alternative Medicine (NCCAM), the US government’s lead agency for scientific research on complementary and alternative medicine and the American Society for Microbiology held a conference on probiotics. They concluded that they may be helpful to treat:

diarrhoea
infections of the urinary tract or female genital tract
irritable bowel syndrome
some intestinal infections.
The evidence for diarrhoea is the strongest. For example, an analysis published in 2006 (in the Canadian Medical Association Journal) of six studies, involving 836 children on antibiotics showed that those who also took a probiotic had far less diarrhoea than those who just took the antibiotic.

How do you take them?
You can take them as supplements in a freeze-dried form or in probiotic-fortified foods.
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I found them in stoneyfields organic yogurt. shit is pretty good to be fat free yogurt. cost a buck for one cup so its expensive lol.
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Old 04-05-2009, 03:24 PM   #2 (permalink)
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I've used numerous different probiotic supplements. Helps keep the pipes clean and digest more nutrients.
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Old 04-07-2009, 04:49 AM   #3 (permalink)
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so what u saying is that its very helpful if you wanna be healthy? them shits expensive aint they?
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Old 05-28-2009, 08:58 PM   #4 (permalink)
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cop some kefir my nigga

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Old 06-19-2009, 12:51 AM   #5 (permalink)
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some what? ^^^ where i buy that shit from
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Old 06-27-2009, 10:23 AM   #6 (permalink)
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just eat mushrooms and yogurt- you'll be straight... Kefir is good too if you can get it, but, read up on that shit and get real kefir grains not one of those startup kits...
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Old 07-08-2009, 12:58 PM   #7 (permalink)
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just eat mushrooms and yogurt- you'll be straight... Kefir is good too if you can get it, but, read up on that shit and get real kefir grains not one of those startup kits...
I saw somthin bout a startup kit for it. I think they have a yogurt type drink with it in there. I never heard of it till homie above mentioned it. I'm gone look into it tho. Good looking mane
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Old 07-16-2009, 03:04 AM   #8 (permalink)
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they lives in your stomach
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Old 07-21-2009, 07:46 PM   #9 (permalink)
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I saw some kefir drink in the produce section at giant eagle. I'm gone try that shit out
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Old 07-24-2009, 03:28 AM   #10 (permalink)
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it reduces possibilities of vaginal infections, diarrhea, bladder cancer. it can be found in yogurt, unfermented milk, some juices etc.
"probiotics" refers to dietary supplements or foods that contain beneficial, or "good," bacteria that are similar to those normally found in your body.
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Old 07-24-2009, 03:28 AM   #11 (permalink)
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Priobiotics?

it is a beneficial bacteria advocated by some researchers as medicine to fight other ailments of the intestinal tract.
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Old 10-25-2009, 08:47 AM   #12 (permalink)
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