Whats your favorite type of cardio?

This is a discussion on Whats your favorite type of cardio? within the Health & Fitness forums, part of the Sand Box category; i love doing HIIT it would have to be my fav....


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Whats your favorite type of cardio? Whats your favorite type of cardio?
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Old 08-30-2009, 03:11 AM   #41 (permalink)
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southern_cash takes it up the butt!
i love doing HIIT it would have to be my fav.
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Old 09-01-2009, 06:30 PM   #42 (permalink)
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I've been doing HIIT for my cardio sessions the last few months actually.

I don't "love it". it's a challenge, I like how I can wax out a session in far less time and I can gradually add intervals to make it tougher.

A nice change of pace, I'll say that at this point.
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Old 09-01-2009, 07:17 PM   #43 (permalink)
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It's good because you get a pretty good amount of cardio in a much shorter time.

Downside, you get more sore than just jogging.
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Old 09-19-2009, 08:51 PM   #44 (permalink)
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Old 09-19-2009, 08:52 PM   #45 (permalink)
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walking as well, burns more fat then anything else
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Old 09-19-2009, 10:49 PM   #46 (permalink)
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Man I just went on about a 5 mile run was fucking nice
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