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Sticky: Jook's Fitness Challenge. SinSSMG	03-16-2013 09:26 AM by zyclon B gas	12	1,346
Sticky: FORUM/SITE RULES & FAQ - Check before you post zyclon B gas	03-12-2012 03:18 PM by zyclon B gas	0	1,138
Sticky: The Benefits of Barefoot Training ( 1 2) zyclon B gas	05-12-2011 01:29 PM by No_regretz	16	7,420
Sticky: Delicious and Nutritious Recipes zyclon B gas	01-28-2011 09:35 AM by JASON ANTHONY	7	3,820

Need exercise for shoulder after dislocation Geedorah	04-13-2013 05:07 PM by AntOne1	12	974
Insanity workout... syncroNICE	04-05-2013 06:22 PM by syncroNICE	0	107
Increasing your stamina Geedorah	03-29-2013 05:58 PM by SinSSMG	5	311
Acid and Meditation. Aesthet1c	03-21-2013 12:16 AM by POSH MVK	3	1,055
Please help my excercise routine my good friends JoeyButtons	01-23-2013 01:39 AM by jerzcity	4	786
Alkaline vs. Acidic...How does our bodies function best? Alias3000	01-11-2013 01:05 PM by zyclon B gas	14	1,258
"Would you like to have a sculpted abdomen"? GaLaTeA	01-04-2013 12:41 PM by MissAndrya	8	1,343
Sitting In A Quiet Room Alone ( Instant Stress-Relief ) Majestic1990	12-22-2012 07:43 PM by MissAndrya	1	834
Yoga for everyone.. GaLaTeA	11-18-2012 11:11 AM by MissAndrya	13	391
I made an iphone Sleep/Meditation/Relaxation App I want you to check out Sindustry	10-24-2012 03:56 PM by ATL4life	1	2,202
Herbalife anyone??? Simply Sick	09-08-2012 12:04 PM by GaLaTeA	4	1,203
Hemp Protein Powder VS Everything Else snowy	08-28-2012 09:14 PM by zyclon B gas	6	1,210
4 Hour Body Lord Lav	08-16-2012 01:04 PM by zyclon B gas	1	773
Let's Eat! - WARNING Graphic video inside ( 1 2) Alias3000	08-16-2012 07:14 AM by JASON ANTHONY	28	1,391
Run 2 miles a day Star Tanner	08-04-2012 12:01 PM by Star Tanner	0	1,119
any advice for lyricalpriest	07-23-2012 05:57 PM by Lord Lav	13	1,672
Whats a good weight gainer ( 1 2 3) tbone	07-23-2012 01:53 PM by Raphael	33	5,369
Is anyone jumping on to the cross fit trend? h.wood	07-23-2012 06:16 AM by Tha Cunnysmythe	12	2,242
sharp pain in stomach area when doing set ups. ( 1 2) Diasick	07-12-2012 11:20 AM by Allan33	17	2,079
Shadow boxing with weights... J Keeper	07-12-2012 11:05 AM by Allan33	14	1,373
Superslow Workout Majestic1990	07-12-2012 11:04 AM by Allan33	5	1,585
1 Million Billion Billion Billion Billion Billion Billion: Undiscovered Drugs TheBigPayback	07-12-2012 11:02 AM by Allan33	4	900
so i stopped working out and gained alot of weight.. ( 1 2) Diasick	07-12-2012 11:01 AM by Allan33	18	3,424
MAX Bench / Deadlift / Squat? SinSSMG	07-12-2012 11:00 AM by Allan33	9	1,578
Red Meat - Good or Bad for Fat Loss and Body Fat Control? zyclon B gas	07-05-2012 01:12 PM by zyclon B gas	7	1,220
Kettle Bells...do you use them? Alias3000	03-15-2012 01:07 PM by DethStryque	9	1,934
can't find time to hit the gym as often as I'd like so.... N A S T Y	03-15-2012 12:57 PM by DethStryque	5	1,432
try to get in shape with trashy johnny trash	02-11-2012 08:21 PM by johnny trash	2	1,719
I got de-modded? SinLuciano	02-10-2012 11:43 PM by SinLuciano	6	1,381
Did a 49-day challenge at my gym zyclon B gas	02-01-2012 08:27 AM by rajasuneel	14	2,527
Cardio BEFORE or AFTER lifting? GaLaTeA	01-11-2012 12:40 PM by Murder Ink	14	2,625
What's YOUR favorite stomach workouts? ( 1 2 3) SinLuciano	01-04-2012 09:33 PM by kingorap	30	8,943
132lbs Deadlifting 600lbs, and 200lbs Squatting 825lbs. DahStoryTella	01-04-2012 09:33 PM by kingorap	13	2,919
Do u ever do what u do @ hangover WWByeye	12-16-2011 04:51 AM by GaLaTeA	8	3,837
Getting certified as a personal trainer? SinLuciano	12-14-2011 11:58 AM by zyclon B gas	4	2,875
Koko FitClub? GaLaTeA	10-05-2011 03:33 PM by Got Life?	1	2,112
Drinking Water? are you too for it? ( 1 2) Alias3000	09-28-2011 11:08 AM by DahStoryTella	20	4,948
I want my forearms to be massive ( 1 2) JASON ANTHONY	09-15-2011 05:15 PM by n-thrawl	19	7,281
Plank Day zyclon B gas	09-07-2011 03:35 PM by zyclon B gas	0	2,497
I'm gonna start drinking 1 coke a day Drink8cokesAday	07-23-2011 06:18 AM by Saddle Rattle	2	3,047
Glycemic Index And Your Quick Weight Loss  zyclon B gas	07-07-2011 08:02 AM by Thrizzy	1	2,958
Have not been to the gym in two weeks... SinLuciano	07-07-2011 07:53 AM by Thrizzy	12	4,337
What's your favorite chest exercise? ( 1 2) JASON ANTHONY	07-01-2011 08:59 AM by Majestic1990	25	5,370
just had salted pb for the first time in a while zyclon B gas	06-29-2011 01:43 PM by zyclon B gas	0	2,296
Workout Music? SinLuciano	06-25-2011 04:34 PM by BONESTORM	7	3,824

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