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Originally Posted by Cigma
^^
You're really knowledgeable about the body. Studying medicine?
I can feel something akin to scar tissue underneath, where my heel and arch in the foot meet. If I push my index finger up into the spot I feel slight pain, in the crevass.
Sometimes if I run in boots or something, I feel that area knot up and I have to be very careful with how I step.
I thought perhaps it could be plantar fascitas(?), the new fad medical term in the NBA for foot problems it seems.
It comes and goes, most of the times its just uncomfortable, but sometimes it crosses into pain.
I woke up once after dancing for four hours the night before, and my foot was clutched up and I could not walk. I had to crawl down the stairs because the pain was so acute.
Any Ideas? I thought maybe I just needed to stretch it out, so I roll a tennis ball with my foot in the mornings (when I remember too).
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Actually I am studying medicine...
Planter Fasciitis is an injury that involves the the sole or flexor surface (plantar) of the foot. A diagnosis of plantar fasciitis means you have inflamed the tough, fibrous band of tissue (fascia) connecting your heel bone to the base of your toes.
Damage to the plantar fascia may cause it to swell, tear or bruise. You may notice a bruise on your heel or swelling in your heel
Do you notice the pain when you stand up for the first time in the morning? From what I've learned, most people with plantar fasciitis say the pain is like a knife or a pin sticking into the bottom of the foot.
BTW Plantar Fasciitis is a fancy term for "Heel pain" "Heel spurs"