What do Push-Ups Do??

DisTinCT_84 · 12-29-2005, 08:49 PM

Do they make your pecs bigger? More defined? Your shoulders? Triceps?

I dont really have access to a gym right now and I'm wonderin how much pushups will help.

Thanks.

wyn 23 QB · 12-29-2005, 10:29 PM

they help man get u cut and shit, if u can get someone to put weights on ya back

in high school i was liftin and then i was thrown into a mental joint so i only could do push ups and they are really good if u do em consistently

get a bitch that weighs like a 100 to sit on ya back maybe to add weight

Critical Clitoris · 12-30-2005, 01:32 AM

haha i came in here thinkin' you meant push up bras...my bad.

doubl3 · 12-30-2005, 08:17 AM

hahaha ^ ..

Eric Cantona · 12-30-2005, 09:11 AM

they sure help..bizeps, triceps, pecs..all that..but if u wanan elevate u going to need to push weights..but yeah they re real good

Mr. Steve S. · 12-30-2005, 02:05 PM

Builds your core.

03-22-2006, 03:12 PM

Quote:

Originally Posted by Eric Cantona

they sure help..bizeps, triceps, pecs..all that..but if u wanan elevate u going to need to push weights..but yeah they re real good

you got it right except they dont work the biceps at all.

push ups are really good right after doing the bench press its a good way to fail your muscles and work them to the limit at the end of a work out.

They work the same muscles as the bench press tricpes, delts, and pecs.

Steve Schade · 03-22-2006, 03:17 PM

Don't up threads over 30 days old.

12-29-2005, 08:49 PM	#1 (permalink)
DisTinCT_84 Tha RiPPeR Join Date: Mar 2005 Location: welcome to the bay Posts: 101	What do Push-Ups Do?? Do they make your pecs bigger? More defined? Your shoulders? Triceps? I dont really have access to a gym right now and I'm wonderin how much pushups will help. Thanks. __________________ West. Bay. Rap.

03-22-2006, 03:17 PM	#8 (permalink)
Steve Schade Bears>you Join Date: Nov 2003 Posts: 2,977	Don't up threads over 30 days old. __________________ "It is my conviction that killing under the cloak of war is nothing but an act of murder." - Einstein Health and Fitness

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12-29-2005, 10:29 PM	#2 (permalink)
wyn 23 QB Registered User Join Date: Dec 2003 Location: fuckin japan Posts: 2,701	they help man get u cut and shit, if u can get someone to put weights on ya back in high school i was liftin and then i was thrown into a mental joint so i only could do push ups and they are really good if u do em consistently get a bitch that weighs like a 100 to sit on ya back maybe to add weight

12-30-2005, 01:32 AM	#3 (permalink)
Critical Clitoris Multiple Enchantments Join Date: Sep 1999 Location: Toronto Posts: 745	haha i came in here thinkin' you meant push up bras...my bad.

12-30-2005, 08:17 AM	#4 (permalink)
doubl3 cool beanerz Join Date: Jun 2005 Location: SW London Posts: 2,033	hahaha ^ ..

12-30-2005, 09:11 AM	#5 (permalink)
Eric Cantona Kung Fu Join Date: Dec 2005 Location: A place where i can Kung Fu kick your ass! Posts: 14	they sure help..bizeps, triceps, pecs..all that..but if u wanan elevate u going to need to push weights..but yeah they re real good

12-30-2005, 02:05 PM	#6 (permalink)
Mr. Steve S. Arghhhhh Join Date: Jun 2004 Posts: 4,729	Builds your core.

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