Thread: I've realized body weight exercis is superior
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Old 01-14-2008, 11:55 AM   #4 (permalink)
Purple Haze
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He probably meant muscle ups which is pretty much a pull up and dip all in one.

Those are hard to do though.


and bodyweight exercises are definately good but I wouldn't say superior.

If you take two people of the same skill, talent, speed, agility, reach, height, weight, balance etc. but one lift weights and other doesn't. I ganrantee you the one who doesn't will get FUCKING BODIED nine times out of ten.
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