Thread: how can i run in place effectively?
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Old 01-13-2008, 07:23 PM   #15 (permalink)
Juked
like 20 of the Lions.
 
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Join Date: Feb 2006
Location: Bay Area
Posts: 346
Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!Juked will do you doggie style!
Regulation is 10 feet..

if you are 6'4 how is that a 5 foot jump???

do you not have arms????

With your hands up thats atleast 2 feet added....

Dunking is pretty hard...I'm white too so i know..but touching mid net at 6'4 is pretty pathetic in my opinion..

fuck running in placce...try and do some squats and box jumps...that'll get your verticle up...
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