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Originally Posted by Gorilla Nasty
LOL, you milk drinkers have it made. My body can't take the milk, so I'll never have the joy of drinking Cookies and Cream or Strawberry Banana shakes.
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Yeah that sucks man, ON Whey's Cookies N Cream is the best protein powder I've ever had. Thrown in the blender with some oats, honey, natural peanut butter and olive oil and you have a taste of HEAVEN.
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Originally Posted by Gorilla Nasty
250 per month? That's a lot. Really. I mean, I spend total, about $100 per month and I think that's a lot. Especially considering I've never heard of most of them things you listed. What's up with so much emphasis on nootropics and joints? Especially with how the weather's been? Though to be fair, if I had protein powders and creatine, my expenses might really get out of hand.
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What do you mean with the how the weather's been? .... Emphasis on joints because my knees have been really hurting the past couple months and they have NEVER hurt like they do now, so I'm just going to blast my body with joint pain alleviating supps and hope it does the trick(til I get some health insurance, then an MRI will be in order if shit doesn't change). Some of the stuff I buy isn't as well known but they're fairly popular among bodybuilding crowds and there's solid science behind everything I purchase.
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Originally Posted by Gorilla Nasty
I need chromium myself, to help stabilize blood sugar and have a few other things I saw. 5 HTP, sublingual B6 and B12 of note. Shouldn't you focus more on vitamins and minerals as opposed to isolated compounds? I know I have DIM there but it's for a specific purpose. Unless you're really worried about cognitive function I suppose.
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I've got a good multivitamin and bottles of b5, b12, vit c, vit E, etc.... I've got a big nootropic stack because ever since I cut off marijuana(1 year ago) it seems as if my memory retention and recall has been lacking. Nootropics just really interest me so I went on a cognitive enhancing supplement purchasing blitz in November.