Thread: Does alcohol ruin your workout???
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Old 01-09-2008, 04:28 AM   #1 (permalink)
Juked
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Does alcohol ruin your workout???
I'm in college so i like to go out and party...

however i also am startin to work out hardcore and its becomin my main priority

on days taht i lift is it bad if i drink some alchohol later taht night??

ive heard that it like completely takes away from all your gains is that true???

help a kid out.
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