Thread: how can i run in place effectively?
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Old 01-08-2008, 08:55 PM   #3 (permalink)
GuT-ChEcK
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Join Date: Feb 2005
Location: Southern Indiana
Posts: 3,188
GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!GuT-ChEcK will do you doggie style!
it doesnt improve speed? i was browsing on this cross country site and they had like running parashootes and ropes for RIP...i thought that might be bad for your circulation..i have cross country and track experience cuz we had to do one of the to in school.. i did both tho
Last edited by GuT-ChEcK; 01-08-2008 at 08:57 PM.
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