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Activities detrimental to your health and gains
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01-31-2006, 04:39 PM
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Kaotic33
Owns You
Join Date: Jul 2004
Location: Chicago
Posts: 3,587
i lift about 3-4 times a week but i'm probably not achieving the full benefits due to my poor diet (fast food) and also not eating breakfast and running on 6 hours of sleep.
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